As many of you know, part of my 50th birthday year is competing in a bodybuilding contest. I'm in the seniors division which is euphemistically called "Masters."
Here is a comparison picture. On the left is six weeks ago when I started dieting and cardio. On the right is today. There are six more weeks to the competition.
I'm around 199 lbs in the left photo and 193 lbs in the right photo.
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