I am going to count helping Kathy recycle her TV as an athletic activity. The thing weighed a ton. We pushed it down both her indoor steps and outdoor concrete steps. Then rolled it to her SUV. Thank goodness she has a hatch back so we could just slide it in.
From Kathy's place in Apple Valley, I rode my bike home. Total mileage was 26 miles. All but about a mile was on dedicated bike/pedestrian trails.
We are so fortunate in Minnesota to have a great trail system.
Crossed the Mendota Bridge for the first time. From the bridge you can see Minneapolis to the west and Saint Paul to the north.
On Sunday joined the Minnesota Martial Arts Academy fighters for hill sprints in Theodore Wirth Park. There were only four of us so it went quickly without much rest between hill runs. Ugh.
I am going to count helping Kathy recycle her TV as an athletic activity. The thing weighed a ton. We pushed it down both her indoor steps and outdoor concrete steps. Then rolled it to her SUV. Thank goodness she has a hatch back so we could just slide it in.
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